Lilian is a certified yoga teacher and yoga therapy instructor with a passion for helping others find balance, strength, and inner calm through mindful movement. She received her training at VYASA Yoga Singapore (Yoga Alliance Registered), affiliated with the Swami Vivekananda Yoga Anusandhana Samsthana (deemed university) in India.

Committed to continuous growth, Lilian regularly participates in regional yoga events and has attended the Asian Yoga Therapy Conferences in 2019 and 2021, as well as the International Yoga Conference in 2024. Her curiosity and dedication to lifelong learning deepen her ability to share yoga in a way that is both rooted in tradition and relevant to modern lifestyles.

Lilian has experience conducting both in-person and online classes for a wide range of students, guiding them toward holistic wellness, self-care, and relaxation. She is a registered exercise professional with the National Registry of Exercise Professionals
(NREP) and a certified trainer with the People’s Association (PA), allowing her to bring accessible wellness programs to the wider community.

Gentle yet attentive in her approach, Lilian creates a safe and supportive space where students can reconnect with their bodies, release tension, and develop practices that nurture both physical health and mental wellbeing. 

Lilian is certified in:
● Yoga Teacher’s Training and Yoga Therapy at Vyasa Singapore